--- title: "Butch Yoga: Not Just Butch, Not Just Yoga" image: https://butchyoga.com/hubfs/logo%20website%20header%20banner%20(1)-1.png --- [Skip to content](https://butchyoga.com#main-content)   [Go Deeper with Butch Yoga](https://bit.ly/workwithbutchyoga) ## For butches (and all queers!) who want to grow in self-love 🏳️‍⚧️🏳️‍🌈 Connect with your body in new ways, explore what you believe and learn new ideas, and discover who you really are and what you want in life ### Feel Your Body 🫀 Stop feeling numb and disconnected from yourself with simple movements (that won't make you break a sweat 😅), so you can start learning how to feel good being in your body  ### Open Your Mind 🤯 You don't believe what you were told about gender, and you don't have to believe what you were told about spirituality—start experiencing your spirituality for yourself ### Love Yourself 🥰 Spoiler alert! This is what it's all about! Self-love isn't selfish—when you start loving yourself more, the way you feel day-to-day and how you show up to everything in your life transforms [Click Here to Go Deeper with Butch Yoga](https://bit.ly/workwithbutchyoga) ## A message from Joelle, the founder of Butch Yoga 💜 ## Butch Yoga has taught classes for 🧑🏻‍🏫 ![Autostraddle](https://butchyoga.com/hs-fs/hubfs/Autostraddle_logo_2020.svg.png?width=540&height=149&name=Autostraddle_logo_2020.svg.png) ![For Them](https://butchyoga.com/hs-fs/hubfs/image-135x28.jpg?width=135&height=28&name=image-135x28.jpg) ![Butch Social](https://butchyoga.com/hs-fs/hubfs/image-220x30.jpg?width=220&height=30&name=image-220x30.jpg) ![Lezapalooza](https://butchyoga.com/hs-fs/hubfs/image-300x25.jpg?width=300&height=25&name=image-300x25.jpg) ![transmascseattle_logo-removebg-preview](https://butchyoga.com/hs-fs/hubfs/transmascseattle_logo-removebg-preview.png?width=592&height=145&name=transmascseattle_logo-removebg-preview.png) ![sea dyke march no background](https://butchyoga.com/hs-fs/hubfs/sea%20dyke%20march%20no%20background.png?width=320&height=100&name=sea%20dyke%20march%20no%20background.png) and you can take a free class with Butch Yoga online on August 24, just enter your name and email below:     Click here to sign up for the next Butch Yoga class on 8/24   Loading... #### Thank you! You're all signed up for the Butch Yoga Community Class on August 24th! See you soon!  ## Check out what Butch Yoga has for you! 💝 You've got options here: free, paid, pre-recorded and live ![Get Your Free Self-Talk Starter Guide](https://butchyoga.com/hs-fs/hubfs/stsg%20get%20it.png?width=1280&height=720&name=stsg%20get%20it.png "Get Your Free Self-Talk Starter Guide") ### Free: Self-Talk Starter Guide 👁️ You probably already know you should be nicer to yourself, but how do you actually start? You start by getting support to make real changes in your relationship to yourself. In the Self-Talk Starter Guide, you’ll learn: how self-talk works in your mind, how you can make your self-talk work for you, and one simple exercise that can change your whole life. [Click here to get your free Self-Talk Starter Guide](https://subscribepage.io/CP9cc9) ### Transform Your Self-Talk ❤️‍🔥 You can't control a lot of the stuff that shapes your life, but one thing that you can control is the way that you talk to yourself. How are you shaping your life with the messages you tell yourself? With this pre-recorded workshop, you'll get better at noticing what you say to yourself, plus you'll learn a clear system for exactly how to transform your self-talk, with simple exercises to change how you think about your relationship to yourself.  [Click here to get Transform Your Self-Talk](https://butchyoga.gumroad.com/l/selftalk) [![Transform Your Self-Talk ](https://butchyoga.com/hs-fs/hubfs/Imported%20sitepage%20images/qfr2ousrkvm4lvqllgisun3c8nv5.png?width=870&height=495&name=qfr2ousrkvm4lvqllgisun3c8nv5.png "Transform Your Self-Talk ")](https://butchyoga.gumroad.com/l/selftalk) [![Black And White Y2K Coming Soon Facebook Cover](https://butchyoga.com/hs-fs/hubfs/Black%20And%20White%20Y2K%20Coming%20Soon%20Facebook%20Cover.png?width=1640&height=924&name=Black%20And%20White%20Y2K%20Coming%20Soon%20Facebook%20Cover.png "Black And White Y2K Coming Soon Facebook Cover")](https://calendly.com/butchyoga/chat-with-joelle) ### Private Yoga Classes 🪷 Focus on what your body needs with dedicated time to relax your mind and your muscles, stretch out your spine, and feel less pain and more present in your body. You’ll be supported during live classes with a custom plan based on what’s going on with your body. Start feeling more at home in your own skin and more at peace being in your body. [Click here to request more info about Private Yoga Classes](https://bit.ly/workwithbutchyoga) ### Butch Life Coaching 🪴 Tired of feeling like you're running on auto-pilot? It’s time to take the driver’s seat in your relationship with yourself. A lot of the self-love stuff out there can feel kind of fluffy, but building a more loving relationship with yourself is the foundation to feeling happier in your life. Butch life coaching will support you to feel more confident in who you are, while you're guided to make plans for a life that feels better than you could have imagined.  [Click here to request more info about Butch Life Coaching](https://bit.ly/workwithbutchyoga) [![Cream Minimal Geometric Digital Marketing Presentation (3)](https://butchyoga.com/hs-fs/hubfs/Cream%20Minimal%20Geometric%20Digital%20Marketing%20Presentation%20(3).png?width=1920&height=1080&name=Cream%20Minimal%20Geometric%20Digital%20Marketing%20Presentation%20(3).png "Cream Minimal Geometric Digital Marketing Presentation (3)")](https://calendly.com/butchyoga/chat-with-joelle) ## Read the latest posts on the Butch Yoga blog 📰 [![](https://butchyoga.com/hubfs/Butch%20Yoga%20At%20the%20seattle%20dyke%20march.png)](https://butchyoga.com/blog/seattle-dyke-march?hsLang=en) ## [Butch Yoga at the Seattle Dyke March](https://butchyoga.com/blog/seattle-dyke-march?hsLang=en) [Joelle at Butch Yoga](https://butchyoga.com/blog/author/joelle-at-butch-yoga?hsLang=en) Aug 22, 2024 3:27:20 PM [Read more](https://butchyoga.com/blog/seattle-dyke-march?hsLang=en) > ###### “9 out of 10 dentists agree: Butch Yoga will fix all ur problems” > > > > ![images](https://butchyoga.com/hs-fs/hubfs/images.png?width=50&height=50&name=images.png) > > Autostraddle ## Join the Butch Yoga email list! 💌 This isn't like a regular email newsletter, it's a cool email newsletter 😎                                                                                                                                                                                                                                                           Subscribe                                   [Follow Butch Yoga on Instagram](https://www.instagram.com/butchyoga/) [Follow Butch Yoga on Facebook](https://www.facebook.com/people/Butch-Yoga/100086368115675/) [Subscribe to Butch Yoga on YouTube](https://www.youtube.com/@butchyoga) [Send Butch Yoga an Email](mailto:joelle@butchyoga.com) - Menu Item 1 - Sub-menu Item 1 - Another Item - Sub-menu Item 2 - Menu Item 2 - Yet Another Item - Menu Item 3 - Menu Item 4 --- © 2025